4 Week Weigh In

The new offi­cial weight is now 224 lbs.  Actu­al­ly, I have hit 224 lbs in week 3 and have plateaued in week 4.  The rea­son­ing why I think that I have plateaued is because of the head cold that had stopped me from from work­ing out for two weeks.  Since I have start­ed back in the gym, the recov­ery from my “cheat” day has been a lot quick­er.  My wife, Audrey, see­ing the results has also decid­ed to join the diet also.  Her first week, she lost 3 pounds.  (Editor’s Note:  My wife’s weight will not be men­tioned in this blog out of respect and com­mon sense.)  My goal for the month of Feb­ru­ary is to hit 220 lbs. This gives me 11 days to com­plete my goal.  I look for­ward to the challenge.

Start­ed Weight: 236 lbs.
Last Weigh In Weight: 230 lbs.
New Weigh In Weight: 224 lbs.

February 19, 2013

Posted in Lifestyle.