Author Archives: Austin

Continuing On The Path

Since March, I have con­tin­ued the path of putting a fire under­neath myself both pro­fes­sion­al­ly, per­son­al­ly, and phys­i­cal­ly. For the pro­fes­sion­al fac­tor, I have enrolled at the Uni­ver­si­ty of Tam­pa to get my Mas­ters in Busi­ness Admin­is­tra­tion degree. Because of… con­tin­ue read­ing »

Hearts of Palm Recipe

So after one month of Tim Fer­riss’ slow carb diet and going to Title Box­ing Gym three times a week, I have lost a total of 14 pounds.  The biggest chal­lenge of the diet is the diet restric­tions of no… con­tin­ue read­ing »

4 Week Weigh In

The new offi­cial weight is now 224 lbs.  Actu­al­ly, I have hit 224 lbs in week 3 and have plateaued in week 4.  The rea­son­ing why I think that I have plateaued is because of the head cold that had… con­tin­ue read­ing »

Next Step

The thing that I am focus­ing on now is the phys­i­cal con­di­tion­ing of the body.  I am try­ing to tack­le this in two steps.  For the diet­ing por­tion, I am doing Tim Fer­riss’ “Slow Carb Diet”.  The jest of the… con­tin­ue read­ing »

Need to try harder.

I think that every­body hits a plateau in their life and they become com­pla­cent on what life has to offer to them.  In the past three years, with the bless­ing of my son, I have had to restack the pri­or­i­ties… con­tin­ue read­ing »

Reflection by our society.

Update: The sto­ry got cred­it­ed to Gen­er­al Petraeus instead to Mr. Nick Palmis­ciano.  Regard­less, very good points.   His sta­tis­tics are accu­rate and revealing…….as well as his insight on the effects on those who have borne and are bear­ing the sac­ri­fices……. Nick… con­tin­ue read­ing »

Do you still need your Windows in your Mac World?

I recent­ly had a con­ver­sa­tion with one of my Air Force co-work­ers, who the oth­er day bought a brand new Mac book.  Her exact words were, “So in love!.…yes…with my Mac Book Pro!” The prob­lem that she has is that she… con­tin­ue read­ing »

Why Spend Money On Antivirus When You Don’t Have To

(Dis­claimer:  This arti­cle is based for a PC user.) Why spend $80 dol­lars on Nor­ton Antivirus or $50 on McAfee Antivirus Plus when you get the same thing  for FREE with Microsoft Secu­ri­ty Essen­tials.  When you look at the bench mark… con­tin­ue read­ing »

The Dover Port Mortuary Independent Review

This is a con­tin­u­um of a sto­ry that broke cou­ple months ago about how Dover Air Force Base has severe­ly mis­han­dled the funer­al process that lead to ser­vice mem­ber remains being deposit­ed into a land­fill.  Based on Army Gen­er­al (Retired)… con­tin­ue read­ing »

Boston Lifestyle

After our trip to Boston, Audrey and I thought what a great city.  With a well built tran­sit sys­tem, side­walks, and bike paths; we said that we love to live in a city that offers the same.  Hills­bor­ough Coun­ty offers… con­tin­ue read­ing »

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